→ Chicken Salad Base
01 -
2 tablespoons green onion, sliced thin
02 -
¼ cup celery, finely chopped
03 -
¼ cup red onion, chopped small
04 -
1 cup cooked rotisserie chicken, diced into small bits
05 -
¼ cup jarred banana peppers, chopped (spicy or mild)
06 -
½ cup low-fat cottage cheese, blended until creamy
→ Seasonings
07 -
¼ teaspoon black pepper and salt
08 -
½ teaspoon garlic powder
09 -
½ teaspoon Dijon mustard or spicy mustard