Cheesy Egg Casserole (Print Version)
# Ingredients:
01 -
1/2 teaspoon salt
02 -
1/4 teaspoon black pepper
03 -
1/2 teaspoon onion powder
04 -
1/2 teaspoon garlic powder
05 -
1/2 cup chopped onion
06 -
1/2 cup diced bell pepper
07 -
1 cup chopped spinach
08 -
1 cup shredded cheese
09 -
2 cups cottage cheese
10 -
6 large eggs
11 -
Sliced avocado or tomatoes for garnish (optional)
12 -
Fresh herbs to sprinkle on top (optional)
# Instructions:
01 -
Turn the oven to 350°F (175°C). Coat a baking dish (9x9-inch) with some oil or butter so nothing sticks.
02 -
Crack the eggs into a bowl and whisk them well. Add cottage cheese and stir until combined.
03 -
Throw in the spinach, bell pepper, chopped onion, and sprinkle the garlic powder, onion powder, salt, and pepper. Stir everything together.
04 -
Stir in shredded cheese, saving a bit for the top if you like. Pour the mix into your baking dish and sprinkle the saved cheese on top.
05 -
Put it in the oven and bake for 40–45 minutes. The top should be golden, and it should feel firm. Let it rest for five minutes before cutting.
06 -
Scatter fresh herbs or add sliced avocado or tomatoes on top if you want. Serve and enjoy!
# Notes:
01 -
You can pick either full-fat or low-fat cottage cheese here.
02 -
This meal works for prepping ahead and stays fresh for a few days.
03 -
Switch up the veggies—use ones you enjoy the most!