Effortless Mediterranean Keto Chicken (Print Version)

# Ingredients:

→ Main Ingredients

01 - 2 tablespoons chopped fresh parsley
02 - Sea salt and cracked black pepper, to taste
03 - 80 g creamy feta, crumbled
04 - 500 g chicken mince
05 - 1 teaspoon dried basil
06 - 80 g Kalamata olives, sliced up
07 - 0.5 teaspoon crushed red pepper flakes
08 - 2 tablespoons olive oil
09 - 1 teaspoon garlic powder
10 - 1 teaspoon dried oregano
11 - 1 teaspoon onion powder

# Instructions:

01 - Dish everything onto your plates while it's still steamy and warm.
02 - Take the pan off the stove and scatter the fresh parsley on top.
03 - Pop a lid onto the pan for a couple of minutes. Let everything get cozy and let the feta go a bit gooey.
04 - Crumbled feta goes in now. Give everything a gentle mix for extra creaminess.
05 - Now, pour in your sliced olives. Stir it up and make sure they're warmed through.
06 - Keep stirring your chicken till it's not pink anymore. Make sure it gets all the way cooked—you're looking for 74°C inside.
07 - Shower the chicken in your garlic and onion powders, oregano, basil, chili flakes, a shake of salt, and some pepper.
08 - Toss in the chicken mince and break it up with your spatula so it cooks up nice and even.
09 - Drizzle olive oil into the heated skillet until you see it getting shiny.
10 - Set a big skillet on medium-high and give it a few so it heats up all over.

# Notes:

01 - Try using minced turkey or beef instead of chicken for a new flavor.
02 - Toss in some artichoke hearts or sun-dried tomatoes along with the olives to boost the savory taste.
03 - Squeeze some lemon juice over everything right before you serve—it really pops.
04 - Goes great with some salad, cauliflower rice, or grilled veggies on the side.
05 - Always make sure your chicken hits 74°C inside to keep it safe to eat.

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