Effortless Brussels Sprouts Turkey Skillet (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 tablespoon lemon juice
02 -
60 ml chicken broth
03 -
0.5 teaspoon red pepper flakes (optional)
04 -
0.5 teaspoon black pepper
05 -
1 teaspoon salt
06 -
2 cloves garlic, minced
07 -
1 onion, diced
08 -
1 tablespoon olive oil
09 -
2 cups Brussels sprouts, halved
10 -
450 g ground turkey
# Instructions:
01 -
Splash in the lemon juice, check if it needs more seasoning, and dig in while it’s still nice and warm.
02 -
Add the chicken broth, pop on the lid, and let it cook for 5 to 7 minutes till the Brussels sprouts soften but still have a bit of crunch.
03 -
Toss in the Brussels sprouts (cut side down works great), toss in the salt, pepper, and red pepper flakes if you’re using them, and stir it all together.
04 -
Crumble the ground turkey into your skillet and keep stirring as it cooks. Once you don’t see any pink, it’s ready for the next step.
05 -
Drizzle olive oil into a big skillet and warm it on medium. Drop in the onion and garlic, and stir around till the onion looks see-through and you can really smell the garlic.
# Notes:
01 -
Add a handful of chopped rosemary or thyme if you want a fresh flavor twist.
02 -
Serve it on quinoa or rice to make it more filling.
03 -
Pop leftovers in a closed container in the fridge—they’ll be good for up to 3 days.