Fun Protein Snacks (Printer-Friendly Version)
# What You'll Need:
→ For the Protein Balls
01 -
3 cups quick oats
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1 cup peanut butter or any nut or seed butter
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1/2 cup ground flaxseed
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1/2 cup honey
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1 cup sprinkles
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1 cup white chocolate chips, crushed
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1 teaspoon vanilla extract
# Let's Cook!:
01 -
Mix together oats, peanut butter, honey, vanilla, and ground flaxseed in a large mixing bowl until well combined using your hands as needed.
02 -
Add white chocolate chips to a Ziploc bag and crush into pieces with a meat tenderizer. Add crushed white chocolate chips to the energy bite mixture and stir.
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Gently fold in sprinkles until evenly distributed throughout the mix.
04 -
Roll or scoop 1-2 tablespoons of peanut butter bliss ball mixture into balls and place on a parchment paper-lined sheet tray.
05 -
Freeze protein balls overnight or until frozen. Then place in an airtight container or freezer bag.
# Cook's Notes:
01 -
Per 2 protein balls: Calories: 220, Fat: 11g, Carbs: 27g, Fiber: 3g, Added sugar: 15g, Protein: 5g, Iron: 0.76mg