Spinach Chicken Burgers (Print Version)

# Ingredients:

→ Patties

01 - 1 pound ground chicken
02 - 1 tablespoon Dijon mustard
03 - 1/4 cup chopped onion, finely diced
04 - 2 minced garlic cloves
05 - 1/4 cup breadcrumbs (plain or seasoned)
06 - Salt and black pepper, as you like
07 - Olive oil for frying
08 - 1/2 cup white cheddar cheese, shredded
09 - 1 cup spinach, chopped finely
10 - 1 teaspoon Worcestershire sauce

→ Toppings & Buns

11 - 4 burger buns
12 - Optional add-ons: tomato slices, fresh lettuce, or extra cheese

# Instructions:

01 - Grab a big bowl and toss in the chicken, spinach, cheddar, breadcrumbs, garlic, onion, Worcestershire sauce, Dijon, salt, and pepper. Mix gently until blended well.
02 - Split the mixture into four portions and mold them into burger shapes.
03 - Warm up a skillet on medium, drizzle some olive oil, and fry each patty for about 5-6 minutes on each side. Make sure they’re fully cooked, hitting 165°F (75°C) inside.
04 - Move the cooked patties to a plate and give them a minute or two to settle.
05 - Put each patty on a bun and layer it with whichever toppings you love. Dig in and enjoy!

# Notes:

01 - Substitute gluten-free buns and breadcrumbs for a no-gluten option, or use lettuce leaves instead!
02 - Throw these patties on a grill if you’d prefer grilling over pan-frying.
03 - Leftovers? Store them in the fridge for 3 days or freeze for up to 3 months.