
Whenever I want something sweet but don't wanna mess up my healthy habits, I grab these date rolls. They're quick to toss together, packed with simple ingredients, and perfect if I'm sharing with friends or just need a little something on a hectic day.
My first time making these was for Ramadan and honestly, my family finished every single one that night. Now they're our must have for lunchboxes all the time.
Tasty Ingredients
- Desiccated coconut: Brings in a subtle tropical vibe and makes them look fun Use the really fine, unsweetened kind for best results
- Whole almonds: Make these nice and crunchy and lend a rich nutty flavor Just check they're fresh before using
- Medjool dates: Sweet and caramel like Go for soft, plump ones that don't look dried out
Simple Steps
- Coat in Coconut:
- Scoop your desiccated coconut into a shallow dish Roll every log around until they're evenly coated If it won't stick, lightly dampen your rolls first
- Shape the Rolls:
- Split your mixture into sixteen bits Use your hands to shape each one into a small log about finger length Squeeze tight so they stay together
- Combine Dates and Almonds:
- Toss the pitted dates into the diced almonds in your food processor Hit pulse until the mixture gets sticky and shines Scrape the sides so everything mixes right
- Prepare the Nuts:
- Toss whole almonds in your food processor and pulse until they’re chopped but not super fine You want crumbles, not powder so the rolls stay crunchy

Every year when we crack open the new box of Medjool dates, my kids race into the kitchen to help out. It always turns into a sticky, sweet tradition with everyone pitching in to pit and roll together.
How to Store
Pop date rolls into an airtight box on your counter for three or four days Prefer them chewier Stick them in the fridge and they'll stay nice for a week Got extras Stash them in the freezer for up to three months and leave them out to thaw before eating
Switching Ingredients
Out of almonds Try walnuts, cashews, or pistachios instead If coconut isn't your thing, you can roll them in crushed nuts or sesame seeds for something different

How to Serve
They go great with mint tea or hot coffee if you need a midday treat. Want to give them as presents Package them up in a little box with parchment and you’re all set for gifting
Frequently Asked Questions
- → Could I swap out almonds for something else?
For sure! Try cashews or pistachios if you like. Just remember—raw and unsalted nuts give the best crunch and taste.
- → Do I need to soak the Medjool dates first?
Ditch the soak if your dates are soft. If they're tough or a bit old, just pop them in warm water for a few and drain off the extra liquid.
- → What's the best way to keep these snacks fresh?
Toss them into a tight-lid container and they’ll stay good on the counter for about 4 days. Fridge works too if you wanna keep ‘em longer.
- → Can I pop these in the freezer?
Yep, they freeze fine. Put a bit of parchment between each, and let them come back to room temp when you’re ready to eat.
- → Don’t have desiccated coconut—what else can I use?
Chopped nuts, sesame seeds, or roll them in some cocoa powder for a twist. All work great for covering the outside.
- → Is it okay to make these as balls instead of logs?
Go for it! Rolling them into balls is just as tasty, and they're perfect for popping as a quick bite.