Lemon Asparagus Pasta

Featured in Vegetarian & Vegan Recipes.

Toss perfectly cooked asparagus with bright lemon zest, garlic, and pasta for a simple and tasty meal. Whether for lunch or dinner, this versatile dish is easy to make. Al dente noodles soak up the tangy sauce while optional red pepper flakes add a touch of heat. Finish with Parmesan for a rich, savory twist in this fresh and wholesome option.

Sarah Recipes
Updated on Fri, 09 May 2025 11:15:38 GMT
Lemon Asparagus Pasta Pin it
Lemon Asparagus Pasta | recipesaddicts.com

This sunshine-bright asparagus lemon penne transforms mundane weeknight dinners into something special. I first whipped it up as a meat-free option during Lent, but it's now become my go-to dish all year long. When tender-yet-crisp asparagus meets zingy lemon and fragrant garlic, you'll have a quick but impressive pasta that takes just minutes to throw together.

I came up with this when my cupboards were almost bare during a crazy busy evening. I couldn't believe such basic ingredients created such amazing flavor. Now my kids beg for this "gourmet" pasta regularly, not realizing it's actually one of my quickest kitchen tricks.

Ingredients

  • Penne pasta: 12 ounces catches all the yummy sauce in its ridges and hollow middles
  • Asparagus: 1 bunch brings color, crunch and garden-fresh taste—grab ones with tight, closed tips and vivid green stalks
  • Garlic: 4 cloves creates the flavor base—pick solid bulbs that feel heavy for best taste
  • Olive oil: 2 tablespoons—don't skimp here, go for something really tasty
  • Lemon zest and juice: cuts through richness with tangy pop—heavier lemons usually give more juice
  • Salt and black pepper: these basics make everything else taste better
  • Parmesan cheese (optional): adds nutty richness—grating it yourself beats the pre-packaged stuff every time
  • Red pepper flakes (optional): gives a tiny kick that works magic with the lemon and veggie flavors

Step-by-Step Instructions

Boil the Pasta:
Get a big pot of water going with plenty of salt until it's bubbling away. Toss in your penne and cook until it's got a little bite left (al dente), about 8-10 minutes or whatever your package says. Don't forget to save a full cup of that starchy water before draining. This water is gold for making your sauce come together. Drain the pasta but skip rinsing it.
Prepare the Asparagus:
While your pasta bubbles away, get your asparagus ready. Hold each spear at both ends and bend until it snaps naturally. The bottom part is too woody to eat, so toss it. Cut the good parts into bite-sized pieces about 2 inches long. If you've got thick stalks, slice them lengthwise too so everything cooks evenly.
Create the Aromatic Base:
Pour your olive oil into a big skillet over medium heat. Once it's warm and shimmery, add your minced garlic. Stir it constantly for just one minute. You want it smelling amazing and barely turning golden. Watch it carefully because burnt garlic will ruin everything.
Cook the Asparagus:
Dump those asparagus pieces into the garlicky oil, spreading them out in the pan. Cook them for 5-7 minutes, moving them around occasionally. You want them soft enough to eat but still with some snap when you bite in. Try cutting through a piece with a knife to check—it should give way with a little resistance.
Combine and Finish:
Turn down the heat. Add your drained pasta right into the skillet with the asparagus. Throw in your lemon zest and squeeze in the juice right away, then toss everything together. Pour in ¼ cup of that pasta water you saved and mix again. If it looks dry, add more water bit by bit until everything's lightly coated. Add salt and fresh black pepper to taste.
A bowl of Asparagus Lemon Pasta. Pin it
A bowl of Asparagus Lemon Pasta. | recipesaddicts.com

Make It Your Own

This basic pasta can handle tons of add-ins while still keeping its bright flavor profile. Try throwing in some frozen peas during the last minute while cooking asparagus, or mix in halved cherry tomatoes at the very end for pops of color and juiciness. For extra protein, this pairs perfectly with some grilled shrimp or chunks of cooked salmon.

Storage Tips

Your leftovers will stay fresh up to three days in a sealed container in the fridge. The lemon flavor actually gets better overnight, making day-two pasta something to look forward to. When you warm it up, add a little splash of water or olive oil and heat it slowly on the stove. Try not to use the microwave if you can help it—it often makes pasta rubbery.

The Perfect Asparagus

Look for asparagus with tips that aren't flowering open and stems that don't flop over when held up. Funny enough, thicker spears actually taste better, though they might need a bit more cooking time. To keep asparagus fresh until you're ready to cook, stand it upright in a glass with a bit of water at the bottom, like flowers, and loosely cover with a plastic bag in your fridge.

Easy Asparagus Lemon Pasta. Pin it
Easy Asparagus Lemon Pasta. | recipesaddicts.com

Frequently Asked Questions

→ Can I add protein to this dish?

Of course! Cooked chicken, shrimp, or tofu work wonderfully and pair nicely with the bright flavors of lemon and asparagus.

→ What’s the best type of pasta to use?

Penne is a top pick, but spaghetti, fettuccine, or whatever pasta you prefer will work just as well.

→ How do I prepare asparagus just right?

Cook the asparagus on medium heat for about 5-7 minutes. They should turn tender but still have a bit of crunch.

→ Can I make this meal vegan?

Definitely! Skip the Parmesan, or swap it out with a vegan substitute, to keep the dish plant-based.

→ Is this better served warm or chilled?

It’s best served warm, but it tastes great cold too if you want to try it as a pasta salad.

Lemon Asparagus Pasta

Tender asparagus with zesty lemon in a quick, flavorful pasta. Fresh, simple, and satisfying every time.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Sarah

Category: Plant-Based

Difficulty: Easy

Cuisine: Italian

Yield: 4 Servings

Dietary: Vegetarian, Dairy-Free

Ingredients

→ Main Ingredients

01 12 oz (340g) penne pasta
02 1 lemon, zest removed and juiced
03 1 bunch asparagus, trimmed and chopped small
04 2 tbsp olive oil
05 4 garlic cloves, finely chopped
06 Pinch of black pepper
07 Salt as needed

→ Optional Toppings

08 A sprinkle of Parmesan
09 Crushed red chili flakes

Instructions

Step 01

Fill a big pot with water, add salt, and bring it to a boil. Toss in the penne and cook per the package directions until just firm. Save 1 cup of the pasta water, then drain and set aside.

Step 02

As the pasta boils, warm olive oil in a pan over medium heat. Stir in the garlic and cook for about a minute until it smells amazing. Toss in the asparagus pieces and cook, stirring for 5-7 minutes, until they're tender with a bit of crunch.

Step 03

Lower the heat and add the penne to the pan with the asparagus mixture. Drizzle in the lemon juice and sprinkle over the zest. Stir well, adding a bit of the reserved pasta water at a time to make it saucier.

Step 04

Taste and add a bit more salt or black pepper if needed. Top with grated Parmesan and a pinch of chili flakes, if you like, right before serving.

Notes

  1. Feel free to add your favorite protein to match your diet or taste.

Tools You'll Need

  • Pot for boiling
  • Skillet for sautéing
  • Spoon for stirring
  • Colander for draining

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • The pasta in this dish contains gluten.
  • If used, Parmesan cheese has dairy.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 8.2 g
  • Total Carbohydrate: 50.5 g
  • Protein: 9 g