Cheesy Spicy Black Bean Skillet

Featured in Vegetarian & Vegan Recipes.

Dig into this spicy and cheesy black bean skillet ready in 20 minutes. There's smoky cumin and paprika, a punchy tomato paste, and red enchilada sauce holding everything together. Cheddar gets all gooey and golden on top. Hit it with some fresh lime juice and you're set! It's great straight from the pan with tortillas, rice, or any crunchy, fresh add-ins you like.

Sarah Recipes
Updated on Thu, 19 Jun 2025 23:22:59 GMT
Cheesy Spicy Black Bean Skillet Pin it
Cheesy Spicy Black Bean Skillet | recipesaddicts.com

This Cheesy Spicy Black Bean Skillet has become a go-to for those nights when I want a hearty and wholesome dinner without fuss. Packed with warm spices, melted cheese, and black beans, this dish transforms basic pantry items into a cozy Mexican-inspired meal in just twenty minutes.

I first threw this together on a night when my fridge was almost empty and now it is one of my family’s most requested dinners thanks to its big flavors and cheesy topping.

Ingredients

  • Olive oil: brings everything together and gives a silky base Choose extra virgin for best flavor
  • Onion: adds savory depth Look for ones with tight skins and no soft spots
  • Garlic: boosts the flavor with warmth and bite Fresh cloves are best for a punchy taste
  • Tomato paste: gives body and umami richness Go for double concentrate if you can find it
  • Smoked paprika: lends a gentle smokiness Try Spanish smoked paprika for the most authentic taste
  • Ground cumin: brings earthy warmth Choose a freshly opened jar for full fragrance
  • Crushed red pepper flakes: add a gentle kick Adjust to your spice preference
  • Black beans: are the main protein Make sure to drain and rinse for the best texture
  • Salt: balances all the flavors Use kosher salt if available
  • Black pepper: gives a mild lingering heat Use freshly cracked for more aroma
  • Red enchilada sauce: brings tang and moisture I use Frontera brand for deep chili flavor
  • Reduced fat sharp cheddar cheese: is melty and flavorful Go for a sharp cheese to stand up to the bold spices
  • Lime wedges: brighten each bite with refreshing acidity Look for limes that are heavy and smooth

Step-by-Step Instructions

Prep and preheat:
Set your oven to four hundred fifty degrees and let it heat up while you gather everything You will want your biggest oven-safe skillet ready
Sauté onion and garlic:
Warm the olive oil in the skillet over medium heat Add the chopped onion and cook for two to three minutes stirring now and then until slightly softened Toss in the minced garlic Continue cooking just until fragrant about one more minute but do not let the garlic brown
Build the flavor base:
Push the onions aside and add tomato paste smoked paprika cumin and red pepper flakes Let these toast together for about thirty seconds to wake up their flavors then stir everything so the onion and garlic are well coated
Add beans and sauce:
Fold in the drained black beans sprinkle with salt and pepper then pour in the enchilada sauce Stir until everything is combined and bubbling gently
Top with cheese and bake:
Evenly sprinkle the cheddar cheese across the top and carefully transfer the skillet to your hot oven Bake for five to ten minutes just until the cheese is melted golden and starting to bubble
Serve fresh with lime:
Remove the skillet with oven mitts Squeeze fresh lime wedges over each serving right before eating
A plate of Cheesy Spicy Black Bean Skillet. Pin it
A plate of Cheesy Spicy Black Bean Skillet. | recipesaddicts.com

My favorite part is watching the cheese bubble and brown in the oven The smoky paprika is what really makes this a dish that my family talks about long after the plates are clean I still remember laughing around the table the first time we could not wait to dig in and ate it straight from the pan

Storage Tips

This skillet keeps in the fridge for up to three days Store leftovers in an airtight container To reheat microwave portions or warm gently on the stovetop You can also freeze portions and reheat directly from frozen with a splash of water

Ingredient Substitutions

No black beans Try pinto or kidney beans instead Swap cheddar for Monterey Jack or even a plant based cheese for a dairy free version If you only have regular paprika add a little extra cumin and chili powder for smokiness

Serving Suggestions

Spoon the cheesy beans over rice or quinoa for a full meal They also make an amazing filling for tacos burritos or stuffed sweet potatoes Fresh cilantro sliced avocado or pickled jalapeños on top are always a hit

Cheesy Spicy Black Bean Skillet Recipe. Pin it
Cheesy Spicy Black Bean Skillet Recipe. | recipesaddicts.com

Cultural Context

This skillet is inspired by classic Mexican flavors but with a speedy American weeknight twist Dishes like this blend everyday staples with those smoky spicy elements that make Mexican cuisine so comforting and versatile

Cheesy Spicy Black Bean Skillet Pin it
Cheesy Spicy Black Bean Skillet | recipesaddicts.com

Frequently Asked Questions

→ Can I use a different cheese instead of sharp cheddar?

Absolutely! Try Monterey Jack, pepper jack, or whatever melty cheese you love.

→ Is this dish suitable for meal prep?

For sure—make ahead, then warm up servings in your oven or microwave whenever you're ready.

→ Can I add more vegetables to the skillet?

Go ahead and toss in corn, chopped peppers, or zucchini for more color and crunch.

→ How can I adjust the spice level?

If you want less heat, leave out the red pepper flakes. Want more? Throw in sliced jalapeños!

→ What are some serving suggestions?

Great with warm tortillas, a scoop of rice, some avocado, fresh cilantro, or plain Greek yogurt for topping.

Cheesy Spicy Black Bean Skillet

A skillet meal with black beans, melty cheddar, and zesty sauce, bringing bold Mexican flavor for a simple vegetarian dinner.

Prep Time
5 Minutes
Cook Time
15 Minutes
Total Time
20 Minutes
By: Sarah

Category: Plant-Based

Difficulty: Easy

Cuisine: Mexican

Yield: 4 Servings (4 servings (about 240 ml each))

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 4 lime wedges
02 230 millilitres red enchilada sauce
03 1 medium onion, finely chopped
04 900 grams black beans, drained and rinsed
05 1.5 teaspoons smoked paprika
06 0.25 teaspoon crushed red pepper flakes
07 2 tablespoons olive oil
08 0.25 teaspoon ground black pepper
09 5 garlic cloves, minced
10 85 grams 50% reduced fat sharp cheddar cheese, grated
11 60 millilitres tomato paste
12 1 teaspoon ground cumin
13 0.5 teaspoon salt

Instructions

Step 01

Pull the skillet from the oven and let folks add a squeeze of lime on their own servings.

Step 02

Cover the top with your grated cheddar. Pop the skillet in your hot oven and leave it in for 5-10 minutes, so the cheese melts and browns just a bit.

Step 03

Toss in those black beans, some salt, black pepper, and the enchilada sauce. Give it a really good mix so everything's nicely blended.

Step 04

Scoop in the tomato paste, smoked paprika, cumin, and a pinch of red pepper flakes. Stir it well and let things sizzle for half a minute so it starts to smell awesome.

Step 05

Pour the olive oil in your large oven-friendly skillet on medium. Toss in the onion and let it soften up for a few minutes. Add the garlic, stir and give it a little more time—about a minute.

Step 06

Start by heating your oven to 230°C.

Notes

  1. If you can, grab a really tasty red enchilada sauce for better flavor. Play around with the red pepper flakes till it's as spicy as you like.
  2. Tastes great served next to steamy rice or with some warm tortillas on the side.

Tools You'll Need

  • Large oven-safe skillet
  • Chef’s knife
  • Cutting board
  • Grater
  • Cooking spoon

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy (sharp cheddar cheese).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 355
  • Total Fat: 12 g
  • Total Carbohydrate: 45 g
  • Protein: 20 g