Zesty Mustard Thighs

Featured in Family-Friendly Recipes.

Cook delicious chicken thighs with a mustard-packed coating without much hassle. Combine Dijon, whole-grain mustard, olive oil, garlic, and thyme to cover the chicken in a flavorful layer. Roast for 35-40 minutes to get tender, juicy meat inside and crispy skin on the outside. Pair it with fresh greens or roasted veggies, and for some extra crunch, give it a quick broil at the end. Whether it’s for quick family dinners or when guests come over, this dish is easy yet full of bold taste.

Sarah Recipes
Updated on Wed, 30 Apr 2025 22:24:07 GMT
Tangy Mustard Chicken Thighs Pin it
Tangy Mustard Chicken Thighs | recipesaddicts.com

This tangy mustard chicken transforms ordinary thighs into an amazing meal with hardly any work. Two types of mustard team up to make a zesty outer layer that locks in juices while packing the meat with incredible flavor.

I stumbled on this dish during a last-minute dinner crisis when my planned menu flopped. The stuff was already in my kitchen and guests talked about it so much that it's now my go-to when friends come over.

Ingredients

  • Bone in skin on chicken thighs: Keeps the meat tender while giving you crispy skin that soaks up all that mustard goodness
  • Dijon mustard: Brings a smooth zip and forms the foundation of your coating
  • Whole grain mustard: Gives little bursts of flavor and nice texture from the visible seeds
  • Olive oil: Lets the mustard mix spread nicely and helps everything turn golden
  • Minced garlic: Adds wonderful smell and taste that gets mild and sweet when baked
  • Fresh thyme leaves: Offer a natural herby flavor that works great with the tangy mustard
  • Salt and pepper: Pull all the tastes together and make sure everything's well-seasoned

Step-by-Step Instructions

Preheat The Oven:
Turn your oven to 400°F and let it warm up completely while getting the chicken ready. A hot oven makes sure everything cooks evenly and helps you get that nice golden crust.
Create The Mustard Mixture:
Mix both mustards with olive oil, garlic, thyme, salt, and pepper in a bowl until everything's well blended. You want it thick enough to stick to a spoon but still easy to spread.
Coat The Chicken:
Slather the mustard mix all over the chicken thighs, and try to get some under the skin if you can. The more you cover, the tastier your chicken will be.
Arrange For Roasting:
Put the coated chicken on a baking sheet lined with parchment paper, leaving about an inch between pieces. This gap lets hot air flow around each thigh so they cook and brown evenly.
Roast To Perfection:
Stick the baking sheet on the middle rack and cook for 35 to 40 minutes. You'll know it's done when the skin turns deeply golden, the coating gets a bit caramelized, and the inside reaches 165°F.
Rest Before Serving:
Let the chicken sit on the baking sheet for 5 minutes before putting it on plates. This waiting time lets the juices settle back into the meat, making it super tender.
Mustard-Roasted Chicken Recipe. Pin it
Mustard-Roasted Chicken Recipe. | recipesaddicts.com

The whole grain mustard really makes this dish special. Those tiny seeds pop in your mouth with each bite, making little spots of rich flavor that wake up your taste buds. My grandma always told me good food should give you a nice surprise with every mouthful, and that's exactly what these seeds do.

Make Ahead Options

You can get this chicken ready up to a day early. Just mix up the mustard coating, put it on the chicken, then cover and keep in the fridge. When you're ready to cook, let the chicken sit out for about 20 minutes first so it cooks evenly. The flavors actually get better during this waiting time, which makes planning dinner parties much easier.

Perfect Pairings

This zingy mustard chicken goes great with sides that can soak up all those tasty pan drippings. Smooth mashed potatoes work beautifully, but small roasted potatoes or buttery egg noodles are wonderful too. For veggies, try something slightly bitter like Brussels sprouts or cooked kale to balance out the rich chicken.

Mustard-Roasted Chicken. Pin it
Mustard-Roasted Chicken. | recipesaddicts.com

Temperature Tips

The trick to amazing chicken thighs is knowing they actually taste better when cooked a bit past the safe temp of 165°F. Never serve chicken undercooked for safety, but thighs get more tender around 175°F. They have enough fat that they won't dry out at this temperature, and the tough bits break down nicely, giving you that super soft texture everyone wants.

Mustard Variations

What's great about this dish is you can switch up the mustards. For more kick, swap half the Dijon with spicy brown mustard. If you're feeding kids, try adding a spoonful of honey to make it milder. Real French Dijon gives the most traditional flavor, while English mustards will make your dish hotter.

Frequently Asked Questions

→ Can I use boneless thighs instead?

Totally! Boneless thighs or breasts work great. Just shorten the bake time to 25-30 minutes at 400°F (200°C) so they don’t dry out.

→ What sides pair well with this dish?

Mashed potatoes, roasted veggies, fresh leafy greens, or even a fluffy rice dish are all excellent options.

→ Can the mustard mix be prepped ahead?

Yes! You can mix it a day early and keep it in the fridge. Just let it sit at room temperature before applying to the chicken.

→ How can I keep the chicken tender?

Stick to bone-in, skin-on thighs and avoid overcooking. Aim for an internal temp of 165°F (74°C) and let the meat rest for 5 minutes before you serve.

→ Can I tweak the mustard mix with other spices?

Of course! Feel free to mix in chili flakes, lemon zest, or even a sprinkle of paprika for some extra flavor.

Zesty Mustard Thighs

Juicy thighs in a tangy mustard sauce.

Prep Time
10 Minutes
Cook Time
40 Minutes
Total Time
50 Minutes
By: Sarah

Category: Family Meals

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

01 1 teaspoon fresh thyme, chopped
02 1 tablespoon garlic, finely minced
03 2 tablespoons olive oil
04 3 tablespoons Dijon mustard
05 Salt and black pepper, add to taste
06 4 chicken thighs, bone-in, skin-on
07 2 tablespoons whole-grain mustard

Instructions

Step 01

Turn the oven on to 400°F (200°C) and let it warm up.

Step 02

Combine whole-grain mustard, Dijon mustard, olive oil, garlic, thyme, salt, and pepper in a small bowl. Stir well.

Step 03

Coat the chicken thighs all over with the mustard mixture, making sure it’s spread evenly.

Step 04

Put the chicken pieces on a baking tray lined with parchment paper.

Step 05

Cook the chicken in the oven for 35-40 minutes. It’s ready when the internal temperature hits 165°F (74°C).

Step 06

Leave the chicken to cool for about 5 minutes before digging in.

Notes

  1. Pair with a fresh salad or roasted veggies for a nice meal.
  2. For crispier skin, switch the oven to broil for the last couple of cooking minutes.

Tools You'll Need

  • Oven
  • Mixing bowl
  • Tray for baking
  • Nonstick parchment paper

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 23 g
  • Total Carbohydrate: 2 g
  • Protein: 25 g