Ginger Soy-Glazed Cod

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This Ginger Soy-Glazed Cod is a flavorful and healthy dish, ready in just 18 minutes. Cod fillets are seasoned, seared to golden perfection, and coated in a tangy marinade made with soy sauce, honey, ginger, garlic, and rice vinegar. Garnished with sesame seeds and green onions, this dish is a perfect balance of sweet, savory, and tangy flavors. Serve with steamed rice or sautéed vegetables for a complete meal. Quick, easy, and packed with flavor, it’s a must-try for seafood lovers!
Sarah Recipes
Recipe by Sarah Sarah
Fresh from the Kitchen: Tue, 11 Feb 2025 23:39:49 GMT
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Ginger Soy-Glazed Cod Recipe | recipesaddicts.com

There's something magical about the combination of ginger, soy, and perfectly cooked fish. This cod recipe has become my absolute favorite way to make seafood at home. After years of experimenting with different Asian-inspired glazes, this version hits all the right notes - sweet, savory, and just a hint of tang that makes the fish sing.

I discovered this recipe when trying to recreate a dish I had at my favorite Japanese restaurant. After several attempts, this version actually turned out better than the original! My family now requests it at least twice a month.

Key Ingredients

  • Fresh cod fillets: Look for thick, white pieces with a slight translucent sheen. They should smell like the ocean, not fishy.
  • Fresh ginger: Don't substitute powder here. Fresh ginger makes all the difference in creating that vibrant flavor.
  • Soy sauce: I prefer low-sodium so I can control the salt level. Japanese or Chinese soy sauce both work great.
  • Honey: Creates the perfect glaze and balances the salty soy. Local honey adds wonderful depth.
  • Rice vinegar: Adds brightness and helps tenderize the fish. Natural rice vinegar has the best flavor.

Detailed Cooking Instructions

Prepare Your Fish
Pat cod fillets completely dry with paper towels. Check for any bones by running your fingers along the surface. Let fish come to room temperature for 15 minutes. Season both sides with salt and pepper. Place on a plate lined with paper towels.
Create Your Marinade
Grate ginger using a microplane for the finest texture. Mince garlic until very fine - no large chunks. Whisk together soy sauce, honey, and rice vinegar. Add ginger and garlic to the mixture. Let sit for 5 minutes to blend flavors.
Perfect Your Pan
Choose a heavy-bottomed pan for even heating. Heat over medium until you can feel warmth hovering your hand. Add vegetable oil and swirl to coat. Wait until oil shimmers but doesn't smoke. Test with a drop of water - it should sizzle instantly.
Cook The Fish
Place cod fillets in pan, presentation side down. Don't overcrowd - leave space between pieces. Let cook undisturbed for 3-4 minutes. Gently lift a corner to check color - should be golden. Flip carefully using a fish spatula. Cook another 2-3 minutes on second side.
Add The Glaze
Pour marinade around the fish, not directly on top. Tilt pan to distribute sauce evenly. Spoon hot sauce over fish continuously. Watch as sauce thickens into a glaze. Fish is done when it flakes easily.
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Every time I make this dish, I'm reminded of my first attempt at Asian cooking. I was so nervous about overcooking the fish, but I've learned that watching for visual cues is more reliable than strict timing. The way the fish gently flakes and the sauce bubbles tells you everything you need to know.

Made-Ahead Magic

While the fish is best served fresh, you can prepare the marinade up to a week in advance. I often make a double batch of the sauce and use it throughout the week on chicken or vegetables.

Perfect Pairings

I love serving this over a bed of jasmine rice with steamed baby bok choy on the side. The rice soaks up the extra sauce perfectly, and the greens add a nice crunch.

Quick Fixes

If your sauce gets too thick, add a splash of water or chicken broth. If it's too thin, let it simmer a bit longer while continuously basting the fish.

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Ginger Soy-Glazed Cod | recipesaddicts.com

After countless times making this dish, I can say with confidence that it's nearly impossible to mess up if you follow these steps. The key is to trust your instincts and not overthink it. The simple combination of fresh ingredients and careful technique creates a meal that's both impressive and satisfying.

Keywords: ginger soy glazed cod, Asian fish recipe, healthy seafood dinner, quick fish dinner, soy glazed fish

Recipe Tips & FAQs

→ Can I use a different type of fish?
Yes, salmon, halibut, or tilapia work well as substitutes.
→ Can I make this gluten-free?
Yes, use gluten-free soy sauce or tamari.
→ Can I add vegetables to this dish?
Yes, bok choy, bell peppers, or snap peas would be great additions.
→ How do I store leftovers?
Store in an airtight container in the fridge for up to 2 days. Reheat gently on the stovetop.
→ Can I grill the cod instead of pan-searing?
Yes, grill the cod over medium heat for 3-4 minutes per side, then brush with the marinade.

Tangy Soy-Glazed Cod

This Ginger Soy-Glazed Cod is a quick and delicious meal, combining tender cod fillets with a tangy soy-ginger marinade. Perfect for a healthy and satisfying dinner!

Prep Time
10 Minutes
Cooking Time
8 Minutes
Total Time
18 Minutes
Recipe by Sarah: Sarah

Recipe Type: Healthy Choices

Skill Level: Moderate

Style of Cooking: Asian-Inspired

Makes: 4 Serves (4 servings)

Dietary Notes: Low-Carb, Dairy-Free

What You'll Need

→ For the Marinade

01 1/4 cup soy sauce
02 1 tablespoon honey
03 2 tablespoons fresh ginger, grated
04 2 cloves garlic, minced
05 2 tablespoons rice vinegar
06 1 teaspoon sesame oil

→ For the Cod

07 Four 6-ounce cod fillets
08 Salt and pepper, to taste
09 1 tablespoon vegetable oil

→ To Garnish

10 2 tablespoons sesame seeds
11 2 tablespoons chopped green onions

Let's Cook!

Step 01

In a medium bowl, whisk together the soy sauce, honey, fresh grated ginger, minced garlic, rice vinegar, and sesame oil until well combined.

Step 02

Take the four cod fillets and season both sides with salt and pepper to enhance their flavor.

Step 03

Heat 1 tablespoon of vegetable oil in a large pan over medium heat until the oil is shimmering.

Step 04

Add the seasoned cod fillets to the heated pan and sear them for 3-4 minutes on each side until they develop a beautiful golden brown color.

Step 05

Pour the prepared marinade over the seared cod fillets. Reduce the heat to low and let it simmer for an additional 3-4 minutes, spooning the sauce over the fish intermittently to ensure even coating.

Step 06

Once cooked, plate the cod fillets warm and finish with a generous sprinkle of sesame seeds and chopped green onions to add a fresh and zesty touch.

Cook's Notes

  1. Storage: Leftover cod can be refrigerated in an airtight container for up to 2 days.
  2. Serving Suggestions: This dish pairs well with steamed rice or a side of sautéed vegetables for a complete meal.
  3. Variations: Feel free to add vegetables, such as bok choy or bell peppers, to the pan when you add the cod to create a more substantial dish.
  4. Cooking Tip: Ensure that the pan is hot enough before adding the cod to achieve a good sear.

Kitchen Tools Needed

  • Medium bowl
  • Whisk
  • Large pan

Allergy Notes

Always check ingredients carefully for allergens. When in doubt, please consult your healthcare provider.
  • Fish (cod)
  • Soy (soy sauce)
  • Gluten (soy sauce)