Greek Yogurt Bark

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Greek Yogurt Bark is a quick and easy snack that combines creamy Greek yogurt, peanut butter, and melted dark chocolate. Packed with protein and flavor, this bark is perfect for a healthy treat or a post-workout snack. Simply mix, spread, freeze, and enjoy! With less than 10 minutes of prep time, it’s a great option for busy days. Store it in the freezer and grab a piece whenever you need a sweet and salty pick-me-up!
Sarah Recipes
Recipe by Sarah Sarah
Fresh from the Kitchen: Thu, 06 Mar 2025 02:40:57 GMT
A stack of chocolate and peanut butter cookies on a wooden table. Save for Later
A stack of chocolate and peanut butter cookies on a wooden table. | recipesaddicts.com

Peanut Butter Chocolate Greek Yogurt Bark transforms simple ingredients into an extraordinary frozen treat that satisfies sweet cravings while delivering impressive nutrition. Creamy Greek yogurt blends with rich peanut butter to create a velvety base that freezes to perfection—not icy, but with a delightful chew that slowly melts in your mouth. Dark chocolate drizzled across the top adds decadent contrast, while a finishing sprinkle of flaky sea salt elevates the entire experience with bursts of flavor that dance across your palate. This clever creation delivers all the satisfaction of a peanut butter cup while providing protein and probiotics.

Nutritious Indulgence

  • This frozen treat satisfies intense chocolate-peanut butter cravings while delivering substantial protein from three different sources—Greek yogurt, peanut butter, and protein powder.
  • The combination of sweet and salty flavors triggers multiple pleasure receptors simultaneously, creating complete satisfaction with a relatively small portion.
  • Unlike most frozen desserts that rely solely on sugar for flavor, this bark develops complexity through natural peanut richness and tangy yogurt undertones.

I created this recipe during a particularly hot summer when ice cream became a nightly habit but wasn't supporting my fitness goals. After experimenting with various frozen yogurt concepts, this bark emerged as the clear winner—substantial enough to feel like a genuine treat rather than a compromise. My teenage son, who typically dismisses "healthy versions" of desserts, raided my secret stash repeatedly until I finally made a double batch and labeled his portion.

Ingredient Impact

  • Greek yogurt: Select full-fat varieties for the creamiest texture and most satisfying mouthfeel when frozen. The higher fat content prevents unpleasant iciness while providing richness that mimics ice cream. Its natural tang balances the sweetness of other components perfectly.
  • Natural peanut butter: Choose varieties containing only peanuts and salt for the purest flavor and smoothest integration with yogurt. The natural oils contribute to the bark's ideal texture while providing substantial protein and healthy fats that create genuine satiety.
  • Vanilla protein powder: Beyond nutritional benefits, protein powder contributes structure and sweetness without excessive sugar. Its fine texture disappears completely during mixing, preventing grittiness in the final product.
  • Dark chocolate chips: Select chips with at least 60% cacao for sophisticated flavor complexity beyond simple sweetness. Higher cacao percentages provide antioxidants and deeper chocolate notes that contrast beautifully with the creamy yogurt base.
  • Flaky sea salt: These delicate crystals provide bursts of flavor intensity that elevate each bite beyond ordinary sweetness. Their texture and clean flavor profile cannot be replicated with regular table salt.

Preparation Method

Yogurt Blending
Combine ingredients at room temperature for the smoothest integration, particularly allowing peanut butter to warm slightly for proper incorporation. Mix thoroughly until completely uniform, ensuring protein powder dissolves completely without dry pockets. This careful blending creates the silky texture foundation essential to perfect bark.
Spreading Technique
Line your pan with parchment extending beyond the edges, creating handles for easy removal after freezing. Spread mixture to approximately ¼-inch thickness using an offset spatula or the back of a spoon, creating an even layer with a smooth surface. This consistent thickness ensures proper freezing throughout while providing the ideal bite experience.
Chocolate Application
Melt chocolate using short microwave intervals, stirring between each to prevent scorching. Pour in a thin, continuous stream across the yogurt layer rather than one concentrated spot, making distribution easier. Use a toothpick or skewer to create decorative swirls if desired, which also integrates flavors more completely.
Freezing Strategy
Place the pan on a flat surface in your freezer, ensuring it remains level during the freezing process. Allow a full two hours without disturbing to achieve the perfect solid-yet-creamy texture. Patience during this step determines the final quality more than any other factor in the recipe.
Finishing Touch
Add flaky sea salt just before serving rather than before freezing, which prevents the crystals from dissolving into the surface. This timing preserves both their distinctive texture and concentrated flavor burst that makes each bite more interesting and complex.
A stack of chocolate and white dessert bars. Save for Later
A stack of chocolate and white dessert bars. | recipesaddicts.com

I discovered my love for frozen yogurt bark during a particularly intense training period when I craved cold, sweet treats but needed substantial nutrition. Traditional protein bars left me unsatisfied, while regular ice cream didn't align with my recovery needs. The first versions of this recipe were simple—just sweetened yogurt with berries. Over time, I realized adding healthy fats dramatically improved the texture while making it genuinely satisfying. The peanut butter-chocolate combination emerged as the clear family favorite, with my husband claiming it "doesn't taste healthy at all"—perhaps the highest compliment possible when developing better-for-you alternatives to traditional desserts.

Serving Suggestions

This versatile treat adapts beautifully to various serving approaches depending on your needs. For portion-controlled snacking, break into approximately 3×3-inch pieces and store individually wrapped for grab-and-go convenience. When entertaining, arrange broken pieces artistically on a platter garnished with fresh berries and mint sprigs for visual contrast. For children's gatherings, create bark "sundaes" by placing smaller pieces in bowls with optional toppings for customization. Consider serving alongside hot coffee or tea, where the temperature contrast creates an especially pleasant experience.

Creative Variations

Transform this basic concept with thoughtful variations that maintain the protein-rich foundation while creating entirely new flavor experiences. Almond butter variations with cherries and dark chocolate create sophisticated black forest-inspired combinations perfect for adult palates. Seasonal adaptations featuring pumpkin puree, cinnamon, and pecans evoke autumn flavors ideal for fall gatherings. For colorful summer versions, incorporate lemon zest into the base with a topping of fresh blueberries and white chocolate drizzle, creating bright flavors and visual appeal perfect for warm-weather enjoyment.

Storage Strategy

Maintain perfect texture and prevent freezer burn through proper storage techniques. After the initial freeze and cutting, transfer pieces to airtight containers with parchment between layers to prevent sticking. For individual portions, wrap each piece in parchment paper before placing in freezer bags, squeezing out excess air before sealing. This approach provides grab-and-go convenience while maintaining quality for up to three months. When serving from frozen storage, remember that a brief rest at room temperature significantly improves flavor and texture.

Nutritional Benefits

Beyond delicious taste, this bark provides impressive nutritional advantages over traditional frozen treats. Each serving delivers approximately 10-15 grams of protein depending on portion size, supporting muscle recovery and creating genuine satiety. The combination of protein and healthy fats promotes blood sugar stability, preventing the crash often experienced after conventional sweets. Probiotics naturally present in Greek yogurt support digestive health, while dark chocolate contributes antioxidants with potential cardiovascular benefits. This thoughtful nutritional profile transforms an occasional treat into a functional food that supports overall wellness.

A stack of chocolate and white marshmallows. Save for Later
A stack of chocolate and white marshmallows. | recipesaddicts.com

This Greek yogurt bark represents what I love most about modern home cooking—transforming nutritious ingredients into something that genuinely satisfies cravings without compromise. The combination of protein-rich yogurt, natural peanut butter, and quality dark chocolate creates something far greater than the sum of its parts. Unlike many "healthified" desserts that leave you wanting the real thing, this bark has become the preferred choice in our household, requested specifically rather than settled for as a substitute.

Recipe Tips & FAQs

→ Can I use almond butter instead of peanut butter?
Yes, almond butter or any nut/seed butter can be used as a substitute.
→ Can I make this recipe vegan?
Yes, use dairy-free yogurt and vegan chocolate chips.
→ Can I skip the protein powder?
Yes, you can omit the protein powder, but it adds extra protein and flavor.
→ How long does this bark last in the freezer?
It can be stored in the freezer for up to 2 weeks in an airtight container.
→ Can I add other toppings?
Yes, try adding crushed nuts, dried fruit, or shredded coconut for extra texture.

Peanut Butter Chocolate Greek Yogurt Bark

Greek Yogurt Bark is a protein-packed snack with peanut butter, dark chocolate, and flaked sea salt. A quick and healthy treat, ready in 10 minutes!

Prep Time
10 Minutes
Cooking Time
~
Total Time
10 Minutes
Recipe by Sarah: Sarah

Recipe Type: Healthy Choices

Skill Level: Beginner-Friendly

Style of Cooking: American

Makes: 10 Serves (10 servings)

Dietary Notes: Vegetarian, Gluten-Free

What You'll Need

→ For the Yogurt Mixture

01 1 cup plain Greek yogurt, whole milk/full fat
02 ¾ cup peanut butter
03 ¼ cup vanilla protein powder
04 1-2 tablespoons maple syrup or honey
05 ¼ teaspoon vanilla extract

→ For the Topping

06 1 cup dark chocolate chips
07 Flaked sea salt (optional)

Let's Cook!

Step 01

In a bowl, stir together the Greek yogurt, peanut butter, protein powder, sweetener (maple syrup or honey), and vanilla extract until smooth and creamy.

Step 02

Line a quarter sheet pan (or a 9x13 inch baking pan) with parchment paper. Spread the yogurt mixture evenly on the pan, aiming for a thickness of ¼ to ½ inch.

Step 03

Melt the dark chocolate chips in the microwave in 30-second increments, stirring between each interval, until smooth and fully melted.

Step 04

Spread the melted chocolate evenly over the yogurt mixture.

Step 05

Transfer the pan to the freezer and freeze for at least 2-3 hours, or until completely firm.

Step 06

Once frozen, sprinkle with flaked sea salt (if using). Cut into pieces with a sharp knife or break into chunks by hand. Serve immediately or store in the freezer.

Cook's Notes

  1. Use full-fat Greek yogurt for the best texture. Low-fat or nonfat yogurt may become icy when frozen.
  2. Let the bark sit at room temperature for a few minutes before eating for a creamier texture.
  3. Store the bark in the freezer. Remove only what you plan to eat to prevent it from becoming runny.

Kitchen Tools Needed

  • Quarter sheet pan or 9x13 inch baking pan
  • Parchment paper
  • Mixing bowl
  • Microwave-safe bowl
  • Offset spatula (optional)

Allergy Notes

Always check ingredients carefully for allergens. When in doubt, please consult your healthcare provider.
  • Dairy (Greek yogurt, dark chocolate)
  • Tree nuts (peanut butter)

Nutrition Information (Per Serving)

Nutritional values are carefully calculated estimates. For precise dietary needs, please consult a nutritionist.
  • Calories: 237
  • Total Fat: 16 g
  • Total Carbohydrates: 17 g
  • Protein: 11 g